Feeling overwhelmed?

Let’s get you healed, so you can thrive with joy and lead with balance!

Burnout is real and increasingly common.

Pushing too hard for too long leads us to a mentally and physically depleted state.

Yet, due to “normalising”, we comfort ourselves with avoidance and procrastination even when the signals are loud and clear.

Join the waiting list

Are you struggling to fall asleep or experiencing insomnia?

You’re allowed to make mistakes, yet you constantly feel that you’re one strike away from being fired.

Do you find yourself…

  • Struggling to stay focused and in your flow?

  • Getting sick more frequently?

  • Feeling often tired, irritable and cynical?

  • Waking up tired every morning?

Do you want to…

  • Feel energised and passionate again?

  • Break the chronic stress cycle?

  • Learn how to channel your ambition in a healthy way?

  • Take care of your wellbeing?

If this sounds like you, it’s time to join our unique program!

Sign up now

Our Heal & Thrive Program identifies the deeper patterns affecting your current challenges — and gives you the right tools to move forward.

With our multi-disciplinary approach, you will return to balance and focus on your career goals without compromising your wellbeing.

You’ll recover, re-energise, and return to a healthy lifestyle and conscious leadership.

Be one of only 8 participants per program cohort!

Our next cohorts start on:

30th January 2026

20th February 2026

13th March 2026

Get on our waiting list - we prepare the rest for you.

Together, we’ll address the root cause of your burnout, integrate our grounding methodologies to suit your unique needs, and guide you out of it… for good!

You’ll complete the program armed with the tools you need to never experience burnout again.

How to heal and thrive after burnout?

Burnout can be incredibly isolating.

This 3-months journey addresses your unique burnout symptoms and equips you with proven methods for full recovery.

Through a series of sessions with our experienced burnout coach, you’ll be personally guided on your journey to balance and holistic well-being. 

Phase 1

RE-CONNECTING

  • Burnout sensemaking

  • Understanding context & self

  • Reframing  ego heartfully

  • Regaining mental rest

  • Clarify unfavourable patterns

Phase 2

RE-COVERING

  • Empowering your self-worth

  • Implementing key boundaries

  • Shifting personal roadblocks

  • Leveling up resilience skills

  • Integrating impactful habits

Phase 3

RE-VITALISING

  • Cultivating your passions

  • Activating self-leadership

  • Initiating an energised living

  • Mastering preventive habits

  • Thriving with purpose & vision

You’ll leave the program feeling…

  • Recovered and revitalised

  • Aware of the work-life balance that works for you

  • Empowered & confident in your stress management abilities

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Client Success Stories

What’s included in the program?

  • Initial program kickoff meeting with a dedicated 8-person cohort

  • 6 individual coaching sessions fortnightly (1 hour per session)

  • 1 final group coaching circle with your cohort

  • The Mindful Shift journal for offline reading, exercises and personal reflection

  • 1 behavioural profiling session with scientific insights about you

  • 3 mindfulness live sessions with our stress-resilience expert Andrew Arnott

  • Short pre-recorded meditations for self-paced practice

  • Transformational tools & exercises for offline training (up to 1,5 hours per month)

  • Inspiring content for more wisdom about burnout and wellbeing

  • Cohort Community: a mobile & private support group with your peers

  • Coaching in your language of choice: English, German, Italian, or French

  • EMCC accredited coaching: Alessandro and all affiliated Lobster Coaches are senior practitioners and recognised professionals worldwide. Our professional competencies include coaching, mentoring, consulting, behavioural science, and mindfulness (alongside other holistic approaches).

Still a little unsure?

We have +1000 hours of global success with diverse professionals and remarkable brands.

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Contact us

Meet the coach

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Meet the coach -

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Alessandro De Giacomo, founder of Lobster Coaching and EMCC-accredited EIA Senior Practitioner, has lived, learned, and worked across Europe and the UK since 2010. He’s changed industries, been coached, travelled Oceania for half a year, taken up scuba diving, kitesurfing and photography, and went back to school to get another degree.

In addition to running his coaching business, Alessandro believes in doing his part to help overcome today’s social and environmental challenges in a positive and sustainable manner.