From exhaustion to re-energised living.

Burnout affects almost half of all entrepreneurs at some point in their business journey. In corporate sectors the rate is even higher, jeopardising careers and wellbeing.

It can be tough to recognise — sometimes we’re so wrapped up in our routines and our dedication that we neglect the very things (and people) that make us great at what we do.

Do you find yourself…

  • Struggling to stay focused and in your flow?

  • Getting sick more frequently?

  • Feeling often tired, irritable and cynical?

Do you want to…

  • Feel energised and passionate again?

  • Break the cycle of chronic stress?

  • Learn how to channel your ambition in a healthy way?

Take the first step today and join the next burnout program!

📣 Start Date: 1st May 2024 🚀

- only 8 spots available -

Together, we’ll address the root cause of your burnout, integrate our successful methodologies to suit your unique needs, and guide you out of it… for good!

You’ll complete the program armed with the tools you need to never experience burnout again.

How to revive and thrive after burnout

Burnout can be incredibly isolating.

Our 3-months program tackles identifying and understanding symptoms of burnout unique to you. Through a series of sessions, you’ll be personally guided on your journey to health and holistic well-being. 

Phase 1

RE-COVERING

  • Burnout sensemaking

  • Understanding context & self

  • Giving ego a heartful meaning

  • Regaining mental rest & clarity

  • Identify unfavourable patterns

Phase 2

RE-CONNECTING

  • Empowering your self-worth

  • Implementing key boundaries

  • Shifting personal roadblocks

  • Leveling up resilience skills

  • Integrating impactful habits

Phase 3

RE-VITALISING

  • Cultivating your passions

  • Activating self-leadership

  • Integrating an energised living

  • Mastering preventive habits

  • Thriving with purpose & vision

Fill in the form and join us!

You’ll leave the program feeling…

  • Recovered and revitalised

  • Aware of the work-life balance that works for you

  • Empowered & confident in your stress management abilities

What’s included in the program?

  • Initial program kickoff meeting with a value-aligned 8-person cohort

  • 6 individual coaching sessions fortnightly (1,5 hours per session)

  • 1 final group coaching circle with your cohort

  • A private digital space accessible anytime comfortably at your fingertips

  • 1 behavioural analysis with scientific insights about your unique traits

  • 3 mindfulness live sessions with our stress-resilience expert Andrew Arnott

  • Short pre-recorded meditations for self-paced practice

  • Transformational tools & exercises for offline training (up to 1,5 hours per month)

  • Inspiring content for more wisdom about burnout and wellbeing

  • Cohort Community: a mobile & private support group with your peers

  • Coaching in your language of choice: English, German, Italian, or French

  • EMCC accredited coaching: Alessandro and all affiliated Lobster Coaches are senior practitioners and recognised professionals worldwide. Our professional competencies include coaching, mentoring, consulting, behavioural science, and mindfulness (alongside other holistic approaches).

Meet the coach

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Meet the coach -

Alessandro De Giacomo, founder of Lobster Coaching, has lived, learned, and worked across Europe and the UK since 2010. He’s changed industries, been coached, travelled Oceania for half a year, taken up scuba diving and photography, and went back to school to get another degree.

In addition to running his coaching business, Alessandro believes in doing his part to help overcome today’s social and environmental challenges in a positive and sustainable manner.